Sunday 27 November 2016




ACTIVITIES:


1Draw how to stretch....

calfs












hamstring












quadriceps














adductors
















biceps










abdominal













triceps










dorsal














pectoral














2. Give me an example of an aerobic exercises, sport or activity (you cannot use the previous examples).

Walking at a good pace 
Dancing
Cycling
Run at a moderate pace 

Swimming.
Skating. 
Aerobics.
Tennis.
Cross country ski.


3.Give me an example of an anaerobic exercises, sport or activity (you cannot use the previous examples).

Weightlifting.
Short runs at high speed. 

Artistic 
gymnastics.
 Football
ABS 





                  



Unit 2 Storytelling

New Vocabulary
Informative: providing a lot of useful information
Original:existing since the beginning, or being the earliest form of something
Predictable:Something that is predictable happens in a way or at a time that you knowabout before it happens
Realistic:accepting things as they are in fact and not making decisions based on unlikely hopes for the future
Spectacular:very exciting to look at
Terrifying:very frightening